An IIFYM (If It Fits Your Macros) supplement subscription box, approach to fitness, nutrition and diet.

Team Bewsh - Lois Simpson

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Lois Simpson

Lois Simpson

Online Coach, Personal Trainer
I help people fall in love with their bodies and fitness through different methods and approaches. "Self love conquers all" - Loislovesfitness


I started fitness 9 years ago as a hobby and it quickly became a passion. I am a firm believer in chasing after the thing that leaves your soul on fire and your vibrations raised.

Over the past 7 years as a qualified personal trainer I have slowly grown my social media presence. Now I have the ability to impact thousands of individuals worldwide and it truly warms my heart each day.

As a 1-2-1 personal trainer at my local gym I able to help individuals from all levels of experience and am keen to expand on this and take personal training to the comfort of clients homes in the not to distant future.

I use a range of approaches towards online coaching to ensure I am able to accommodate each individuals goal whatever it may be. This include online coaching with training and/or meal plans.

As well as writing articles and training guides for Bewsh I am working toward publishing an ebook. This will be made available to those that are interested very soon.

If you hang out with me long enough, I will brainwash you into believing in yourself and knowing you can achieve anything! – loislovesfitness