An IIFYM (If It Fits Your Macros) supplement subscription box, approach to fitness, nutrition and diet.

Team Bewsh - Dr Mike II

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Dr Mike II

Dr Mike II

NHS GP, Health Podcaster and Writer with an interest in sustainable lifestyle change through the path of least resistance.


Following his own lifestyle transformation journey of 35kg weight loss, Mike has developed an interest in the process of lifestyle change, nutrition and helping others understand it better.

As well as being a full time NHS GP, he is a Director of the British Society of Lifestyle Medicine, and has written articles for Men’s Health, Grenade Fit and Spectator Health. He has been involved in organising several lifestyle and nutrition conferences, and co-hosts “Fitness Unfiltered”, a podcast with Dan Osman and Emma Storey-Gordon which reached Number 2 in the iTunes Health Podcast Charts.