An IIFYM (If It Fits Your Macros) supplement subscription box, approach to fitness, nutrition and diet.

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🍔 FLEXIBLE DIETING 101 🍔

🍔 FLEXIBLE DIETING 101 🍔 ⠀⠀ 🤔 Are you curious about “Flexible Dieting”? Or maybe you’ve heard of the “80/20 Rule” for dieting and you want to learn more? ⠀⠀ If yes, this post is for you! 🙂 ⠀⠀ 🍎 Flexible Dieting, or the 80/20 approach to diet and nutrition basically comes down to this: […]