An IIFYM (If It Fits Your Macros) supplement subscription box, approach to fitness, nutrition and diet.

IIFYM

Category

? FLEXIBLE DIETING 101 ?

? FLEXIBLE DIETING 101 ? ⠀⠀ ? Are you curious about “Flexible Dieting”? Or maybe you’ve heard of the “80/20 Rule” for dieting and you want to learn more? ⠀⠀ If yes, this post is for you! ? ⠀⠀ ? Flexible Dieting, or the 80/20 approach to diet and nutrition basically comes down to this: […]