An IIFYM (If It Fits Your Macros) supplement subscription box, approach to fitness, nutrition and diet.


13 Jan or for the rest of the world has officially launched today! Previously known as SupsBox, we’ve transitioned the existing subscribers and service over to our new home… the home of Bewsh!

What is Bewsh!?

Bewsh is an acronym for Body Engineering with Strength & Hypertrophy which we’ll soon come on to cover…it may also be the sound of delight that you make when you open the Bewsh Box each month and see how great the contents are! “Bewsh!”

What Else Has Changed?

Well we’ve listened to your feedback, so Bewsh is now the only supplement subscription box that lets you choose what goes in the box! Using an IIFYM (If It Fits Your Macros) approach to supplementation means that Bewsh now gives you the choice of a box consistent to your goal! So if you’re dieting for the summer then we’ve got a box packed with low carb protein bars, and low calorie protein powders! If you’re gaining muscle throughout the year then we’ve got a bunch of higher carb and calorie treats to fill your boots! And if you just want a great selection of supplements each month then you can never go wrong with the original box!

Who Are All These People?

As you can see from the Team Bewsh page we now have a team made of British champions, experienced nutritionists and personal trainers, online coaches, food bloggers and a doctor!

All Those to Deliver a Supplement Subscription Box!?

Bewsh (Body Engineering With Strength & Hypertrophy) has a vision to make fitness and nutrition information accessible to everyone!

We’ve started with a Nutrition section where you’ll be able to read nutrition tips and articles, healthy and IIFYM (If It Fits Your Macros) recipes and much more!

Over the next couple of months we’ll be releasing new features such as workout plans and training advice tailored for both male and female gym goers, even more selection to the Bewsh subscription box, more tools and there’s even a free mobile app on the way!

Please have a look around and take your time to familiarize yourself about Bewsh. And make sure to subscribe to the newsletter here or keep an eye on our social media to make sure you’re first to know about anything new!